The fighter


19. Canadian. weight watchers member and runner. getting healthier & happier by the day.

I follow the weight watchers, weight loss & fitblr tags!

Height: 5'2.5''
SW: 162 lbs
CW: 138.8lbs

Haven’t logged my food here in a while - here are my intakes!

Breakfast: 2 eggs on top of toast 6pp

Lunch - ww bagel with pb2 and a banana 4pp

Snack - starbucks skinny vanilla latte 3pp

Dinner - frozen lasagne 7pp

Dessert/snack - frozen yogurt and ww brownie 6pp

Activity: 30 mins of brisk walking 2pp

(Source: divinefitness, via starfishh-kiss)

Need to share cause this protein shake tastes amazing.

1 banana
Ice
Dark chocolate almond milk
1 scoop vanilla whey protein powder

5pp!!!!! It’s like a chocolate milkshake but better cause it’s healthy.

Also, my new 5k time is 34:48! Hoping to get down to 30 before the race.

Need to share cause this protein shake tastes amazing.

1 banana
Ice
Dark chocolate almond milk
1 scoop vanilla whey protein powder

5pp!!!!! It’s like a chocolate milkshake but better cause it’s healthy.

Also, my new 5k time is 34:48! Hoping to get down to 30 before the race.

thin-in-60-days:

really accurate.

thin-in-60-days:

really accurate.

(Source: fit-fab-fun, via curvesandkilometres)

(via fitspo-culture)

i’ve learned that i’m more likely to work out if i sleep in my gym clothing….we’ll see if it still works as i’m planning on running 5k tomorrow morning before work

5k is in 5 weeks oh shit